EventsLifestyle

Promoting better health for seniors

The movers and shakers.

Seniors citizens of Soweto celebrated their second annual ‘Soweto Elders Day’ at the Mofolo Park Hall recently with the aim of promoting health awareness and wellness.

The day kick started with a prayer session and after that the pensioners received health screenings for blood pressure, cholesterol and HIV/Aids testing.

Afterwards they were nourished with a breakfast for strength to prepare them for what was to come.

They were moved to a smaller hall where they stretched their bodies through exercise.

Organiser of the event, Busi Zakwe said purpose of this exciting drive was so they could spend a day with these gogos and mkhulus to share knowledge of the importance of healthy living.

These seniors also received tips on how they can best deal with stress.

Zakwe thanked all who made the day a success.

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